12 Pounds of Christmas 30 Day Shred??

AprilVal

Anyone interested in doing the 12 pound of Christmas 30 day shred??? MAke it a challenge??

Feed back is welcomed.. PLEASE!! I wanna find a challenge that makes me responsible for losing some weight..

Maybe make something up along with it that we we must do if we skip the 30 day shred??

mommaski4

How about the 12 weights of Christmas? Strength training at least 12 days between now and Christmas? That way people could participate with whatever means of strength training they would like? Along with 12lbs weight loss too of course.

I know that personally I have been doing a lot of walking lately and dropped off on the Shred. But I know I still need to fit some strength training in at least twice a week for upper body.

Just my 2-cents.

AprilVal

That is a good idea? Either way it doesnt matter.. Just trying to come up with an idea for Christmas Challenge.. I gotta make myself more accountable for losing weight. I was doing soo good then all of a sudden not soo good.

StacySkinny

I have no idea what that is. lol

AprilVal

I have no idea what that is. lol

30 days shred is a work out dvd.. I have it.. Ive only used it once.. haha.. Slacking here lately.. Trying to get ME back on track,. After a chaotic week.

edorice

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