Professional biz lady - help get me to Brazil!!

Nulia

I'm 43 and have gained 3 stone in 2 years ( the last stone in the last 3 months). I was always pretty trim and watched my weight etc, then all sense went out the window (exercise, healthy eating) - replaced by work stress, a lovely new partner and a love for wine , plus he's a great cook, combined with too many take aways after working too hard. I have just set up my own business, work from home and finding it hard to get motivated with exercise as I can spend all day at home working (no commute even). BUT I have won a contract (just on Friday!) , to deliver a conference in Brazil in August 2014,and then conferences in Europe and Middle East in 2015. I really want to lose the weight, feel good about myself and not be a dumpy, frumpy biz woman in her 40s (who stays there and is never slim again). I'm on my own at home working (no kids) and need friends to help me get to Brazil looking and feeling good and keeping that going after! I have 3 months until the first conference.... Any tips, advice so welcome x

getmanjulia

I hope you reached your goal.