calories in an apple
DirtyTrickster
Posts: 202 Member
When MFP says there are X number of calories in 150g of gala apple, does that mean 150g of edible portion of the apple?
For example, say I weigh my apple before coring and it is 150g. MFP says an apple weighing 150g is 100 calories.
After I core my apple and re weight it, it comes out to 100 grams. Is that still 100 calories, or is it 75?
For example, say I weigh my apple before coring and it is 150g. MFP says an apple weighing 150g is 100 calories.
After I core my apple and re weight it, it comes out to 100 grams. Is that still 100 calories, or is it 75?
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Replies
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I only count what I consume. So I'd weigh the core and subtract, same way I weigh the bones after I eat chops and subtract them too. If it doesn't go in my body, it doesn't go on my tracker.0
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Only log what you actually eat. You don't eat the core, so subtract that.0
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I would like to know if there is much of a calorie difference between the different varieties of apples.0
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