Stop Progress on Purpose? (SL 5x5)
lavendy17
Posts: 309 Member
I have a question that is probably very far in the future for me but I still wonder because I know it will eventually happen.
I plan to start Strong Lifts 5x5 very soon, probably when I get back from my honeymoon in mid June.
So let's say I do this program for a while, adding weights, looking better and then I reach a point where I am happy with my body.
Do I then stop adding weights? Do I just keep doing the same thing with the same weights if all I want is to maintain the body I have?
Thanks!
I plan to start Strong Lifts 5x5 very soon, probably when I get back from my honeymoon in mid June.
So let's say I do this program for a while, adding weights, looking better and then I reach a point where I am happy with my body.
Do I then stop adding weights? Do I just keep doing the same thing with the same weights if all I want is to maintain the body I have?
Thanks!
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