Stop Progress on Purpose? (SL 5x5)
Options
lavendy17
Posts: 309 Member
I have a question that is probably very far in the future for me but I still wonder because I know it will eventually happen.
I plan to start Strong Lifts 5x5 very soon, probably when I get back from my honeymoon in mid June.
So let's say I do this program for a while, adding weights, looking better and then I reach a point where I am happy with my body.
Do I then stop adding weights? Do I just keep doing the same thing with the same weights if all I want is to maintain the body I have?
Thanks!
I plan to start Strong Lifts 5x5 very soon, probably when I get back from my honeymoon in mid June.
So let's say I do this program for a while, adding weights, looking better and then I reach a point where I am happy with my body.
Do I then stop adding weights? Do I just keep doing the same thing with the same weights if all I want is to maintain the body I have?
Thanks!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 401 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 992 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions