Hello :)
etelou
Posts: 14 Member
My name is Essodonda Telou and two months ago i took the initiative to start losing weight. i weight 204lb and i'm only 5'3 which scares me, but as of now i'm focusing on adding a lot of protein into my diet, i've stopped drinking juice and soda's, and overall just exercising everyday. i started working out during the last two months of school and that kind of slowed down during finals but now i'm back at it and going strong. Please add me if you want, i'd like to know some people on here and hopefully we can encourage each other.
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Replies
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Welcome, Essodonda!
It's great that you've decided to get healthy and back into shape! Don't forget to give yourself some rest days from exercise, it will do wonders. I just wish I had your kind of motivation to exercise0
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