The Daniel Plan

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agraves18
agraves18 Posts: 30 Member
edited February 22 in Health and Weight Loss
I just got the book the Daniel Plan. Has anyone had success using it, or is it just another diet?

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  • ninerbuff
    ninerbuff Posts: 49,365 Member
    It's another diet plan. Unless you plan to eat that way the rest of your life.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness industry for 30 years and have studied kinesiology and nutrition
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