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wardba4
wardba4 Posts: 51 Member
edited September 2024 in Introduce Yourself
My second day, first went well. I want to try and lose the weight i have put on since quitting smoking, about 20 pounds. If that goes well i would like to continue my exercise routine and neww improved eating habits to get to the weight i was 17 years ago when I met and fell in love with my wonderful life partner. Wish me luck!

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  • Amarillo_NDN
    Amarillo_NDN Posts: 1,018 Member
    wormy_waving.gif
    Welcome to MFP, it is a great tool to help you.
  • mangorabbit
    mangorabbit Posts: 219 Member
    Welcome, you have found a wonderful place to aid in your journey!
    And congrats on quitting smoking, as well as seeking to shed the weight that the process left you with.

    You can do this!
    ^_^
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