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New Again

YogiGirlLucy
YogiGirlLucy Posts: 290
edited February 22 in Introduce Yourself
I was so good about this for over a year, and a couple of attempts to come back and track have gone awry. So, here I am again. I am not tracking calories to lose weight, just want to maintain and more interested in tracking nutrients. I have been dealing with an autoimmune thyroid illness and phase three adrenal fatigue for over a year now, so I am mostly Paleo AIP, but no red meat. Will be much different than when I was here before eating tortilla chips and a vegetarian diet. Would love to connect with other here who are dealing with AI, Hashimotos Thyroid, or on Paleo Autoimmune Protocol. Well, here goes....

Replies

  • vaponte12
    vaponte12 Posts: 7
    Hello,

    Welcome, and don't worry any help motivation you need this is the place to be. We all need motivation to continue this process as it's not easy for anyone of us but you will make good friends here that will help you along the way.
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