Hi!

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CG140
CG140 Posts: 1
in Introduce Yourself
Hi! Ready to make a change and I'm ready to help someone do the same as well as get support myself. :smile:

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  • franzy
    franzy Posts: 259
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    welcome to MFP :smile:
  • LynnBirchfield
    LynnBirchfield Posts: 580 Member
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    Welcome to MFP. You've come to the right place. The site is so user friendly. If you want, you can request me to be a friend. Just click on my user name and request me. Good luck in your new life style journey. :)
  • tcb101
    tcb101 Posts: 1
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    Hi my name is tcb101. I'm new to this site. Its great to know I can come here for support. I like everything about me so far, Since Mar of 2010 I 've lost 33 lbs. That has been through a complete lifestlye change. Everything from quit smoking, joining a gym, working out, running, walking. It's a daily conquest!! I think what has really made the difference is getting to know what triggers me to emotional eating or other destructive behaviors.:smile: tcb

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