Fit bit or no fit bit for a lady scaffolder?

Rushgirl82
Rushgirl82 Posts: 223 Member
in Fitness and Exercise
Hi all. This is a popular question I've noticed lately. I'm planning to buy a fit bit or something similar this week.
I currently use a a Polar FT4 HRM for my cardio and strength sessions after work. But I'm a scaffolder and am moving and walking and climbing and lifting heavy gear 10 hours a day and would like to know how many calories I'm actually burning so I know how much i can eat. So for this use, what would you recommend? Please and thanks.

Amanda

Replies

  • jaz050465
    jaz050465 Posts: 3,508 Member
    Body media Fit (Kifit in UK) will be more accurate as fitbit will on,y do steps, not the arm movements and carrying.
  • Rushgirl82
    Rushgirl82 Posts: 223 Member
    K thanks. I'll read up on it. :)

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