has anyone done the t25 15 week program?

Boxing987

has anyone gone through the whole program? i am in week 3 and was wondering peoples thoughts on T25 and the results they got/ how hard it was for them.

picotons

I am currently doing T25 Beta phase (3rd month). You can see from my profile pic that I have seen results!! I thought it was hard at first, during Alpha, but once you completed the alpha and go to beta, you will love it and it does get easier.