Good All Day Then 4pm Tumble Into Overeating!

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  • Beckilovespizza
    Beckilovespizza Posts: 334 Member
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    While I've only been at this in earnest for a month, I'm very happy with the trick I've been using - keeping your hands busy.

    So when I get home and my fiance and I will have dinner, after that I will do ANYTHING I can to stay too busy to eat. Housework, decorating projects, sewing, going for walks, a hot bath, playing video or computer games. As long as my hands are busy and I'm distracted, I avoid evening overeating.

    Agree with this 100% it's hard to eat with freshly polished nails. I also do lots of housework and laundry etc. Maybe due to vanity and wanting to keep my hands busy i have been keeping my eyebrows tidy, exfoliating my face and body, moisturising etc all to keep busy but getting a nice look and a clean home as a by-product!

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