Frozen Banana with Peanut Butter

faithNlove212

This probably is my favorite snack!

Everynight before bed I take a banana,cut it down the middle & spread 1tbsp of peanut butter inside of it. Then I put it into the freezer so its frozen for the next day. I cut it up into candy size circles & snack on it throughout the day :happy:

Laceylala

YUM!! That also sounds like a tasty post work out snack, or dessert at night!

lisabee123

Thanks for the info. Those are two of my favorite things. Cant wait to try it.

themyriadthings

Sounds yummy! I like frozen grapes as snacks as well. Frozen fruit in general is quite tasty! And can be pureed into a sorbet-like treat or a smoothie

myrbg

that sounds so tasty and fun! never thought a healthy snack like that could exist!

lu123

Sounds really good. Gonna have to try that!

Cheers for the idea! :happy:

sherry_80

good idea, i will try it

GoingToLoseIt

Thanks for sharing - that sounds delicious!

Suedre

I had some of an Elvis sandwich at the fair which was about 1000 calories in PB, Bananas, huge chunks of white bread buttered and fried like a grilled cheese. It was pretty good, but too much. I was thinking I would try it at home with a normal amount of natural sugar free PB, bananas, and whole wheat sandwich thins. This sounds like a pretty darn good plan too

hotpickles

I am going to go make one of these right now! Thanks for sharing!

L.

Dreamgirl97

I will have to give that a shot!

faithNlove212

My weakness is peanut butter glad everyone is interested, its sooooo good!!

starkiss100

Does the banana gey mushy when it thaws?

deshaine

I love bananas and peanut butter... gonna try this one.

faithNlove212

you keep it in the freezer at all times unless your eating the entire banana. I snack on it throughout the day so I keep it in the freezer

Dreamgirl97

Tried this today! Soo good! :bigsmile:

Lyndzo

This sounds delicious! I'm going to try it!

kaslack

Tony Horton (The P90X guy) has a "Sticky Bar" that he recommends.

* 1/2 medium-size banana
* 1/4 cup chunky peanut butter (organic minus hydrogenated oils, preferably)
* 1 cup unsweetened granola

Mix and mash all three ingredients into a bowl. Spoon onto a sheet of wax paper. Roll up the contents into hot dog/cigar shape. Stick in the freezer. Ready in about 90 minutes. Cut off little bites or eat the whole thing. Eat it frozen or throw it in the microwave for 10 seconds. Serves 2.

Nutritional Information: (per serving)
Calories: 389
Protein: 14 g
Cholesterol: 0 mg
Carbs: 47 g
Fat Total: 17 g
Saturated Fat: 4 g



It's amazing. I also like to put peanut butter, banana, granola, and honey on a whole grain tortilla.


Peanut butter - my favorite thing ever...

EliseMarie24

Bump

heathersmilez

I had some of an Elvis sandwich at the fair which was about 1000 calories in PB, Bananas, huge chunks of white bread buttered and fried like a grilled cheese. It was pretty good, but too much. I was thinking I would try it at home with a normal amount of natural sugar free PB, bananas, and whole wheat sandwich thins. This sounds like a pretty darn good plan too

That sounds like some of the crazy items on thisiswhyyourfat.com.

I made peanut butter banana French toast inspired by that gross website but in a healthier way and only half and sandwhich is 4 WW points so it was a nice dessert.

Here's my photo;

becomingsara

BUMP