Low Blood Sugar and Weight Loss

jkey2004
jkey2004 Posts: 21
in Health and Weight Loss
Anyone have low blood sugar and able to lose weight still? help?

Replies

  • corinne1977
    corinne1977 Posts: 142 Member
    I have low blood sugar and it is very hard for me to lose weight. I've been logging my calories on MFP for 2 months, exercising 5-6 days a week and still no weight loss. I haven't figured out the heck I'm doing wrong and its very discouraging.
  • parkparksarah
    parkparksarah Posts: 59
    I have this friend of mine who also has low blood sugar.. Yup it is really a pain in the *kitten* whenever he is trying to lose weight.. But He never gave up .. He always exercise and drink Ice tea afterwards to calm himself manage to loss weight... I suggest talk to a Physical Fitness Trainer to know what exercise is meant for you :)
  • _Resolve_
    _Resolve_ Posts: 735 Member
    Hypoglycemia is no joke and I would strongly urge you to go talk to a doctor about it. When you work out the first 20 mins or so will burn your glycogen stores, if you are already hypoglycemic you could end up in insulin shock.. you really REALLY don't want that to happen.

    Go see a doctor and talk about your exercise interest and make sure you get cleared for it.

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