Silent partner

ideebaby

Hello everyone... I have been a member of myfitnesspal for a very long time. I guess you would call me a silent partner. I have been very successful with my weight loss and I attribute a great deal of it to the knowledge I have gained about what I eat and how I eat from this site. I feel more confident in my choices now because I am able to see the nutritional value of everything that goes into my mouth and I can then choose if I want to eat it. Before I used this site I just ate for the sake of eating (hence a weight of over 300 lbs). I have been on a very restricted calorie diet (750 calories) and ate higher amounts of protein than ever before. I have recorded EVERY bite that has went into my body for months now and tried to learn how my body reacts to them.

I would like to encourage all those who think they "can't" or think it is impossible to continue to work towards your goals. Everyday in the right direction is not a step in the wrong!

God Bless!

Dorothy

N_it_for_lifetime

Thank you for your post. I recently recommitted to this journey and your post reminded me why.

ideebaby

Prayers for you!! You can do it!!

9Chelle28

You are doing amazing! I recently got back on the weight loss bandwagon and came to MFP to find information and encouragement from others in similar situations. It's good to see posts like yours to know that people can be successful! Good luck on the remainder of your journey.

ideebaby

I just saw this post... Hope you are still doing well and I am sorry I didn't respond!