Attention Juice Plus Users!!

OkRebeccaJay
OkRebeccaJay Posts: 40 Member
in Food and Nutrition
Hi lovely people, I just wanted to ask if anyone on here uses juice plus along side an excircise or training plan (could be body weight, lifting heavy, Interval training, bootcamp style workouts etc) and has noticed a positive change in their ability to recover from their workout??

There are lots of testimonials from athletes on the website, but I am after some info from actual non-elite athlete human beings!

Particularly if anyone has experience on wether juice plus is more/ less effective than protein shakes as a pre/ post workout measure?

Thanks in advance! :)

Replies

  • healthyfithappykim
    healthyfithappykim Posts: 1
    Hi Rebecca

    I recently started using the capsules to help me through a bout of glandular fever. It's my third bout of it and having crashed and burnt previously I was determined it wasn't going to happen again. 've really noticed a difference in my energy levels and more importantly I've been able to keep up my exercise routines.

    I currently run a couple of times a week and insanity on the days in between. I use the complete shakes pre run and post workout for insanity and I am so impressed with the results. Too shy to post selfies but at 36 I'm in the best shape I've ever been.

    I ran the Edinburgh marathon last year and wished I'd listened to my friend who kept recommending it at the time.

    If you want any more info just message me.

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