Milk Thistle

viniseca
viniseca Posts: 4 Member
edited February 22 in Food and Nutrition
Does anyone take a milk thistle supplement? Does it really aid in weight loss, and how long should you take it for?

Replies

  • caesar164
    caesar164 Posts: 312 Member
    You could take it indefinitely if you want... The only way it would aid in weight loss is if your liver wasn't working at its optimal and it was backed up with excessive fat and waste... Its a good supplement to keep your liver healthy, especially if your diet isn't that great and your a drinker...
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