SKOGG Kettlebell

socajam
socajam Posts: 2,530 Member
in Fitness and Exercise
I am thinking of ordering: MICHAEL SKOGG AT HOME PHASE 1 & 2 DVD COMBO PACK.

I am have used kettle bells before, but need something different.

Anyone used these and did you see great results as his website boasts.

Replies

  • pamtam1
    pamtam1 Posts: 3 Member
    I love the Skogg's series. I started with the Skogg System and it is so much easier than the Phase 1 and 2 DVD but I love the way he teaches. I am on week 8 of the system and the body definition is amazing. I have a long way to go but you will get cardio and weight lifting in at the same time. Love it.

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