1st time KETOGENIC help w/ shopping list?!
vvancol_rose
Posts: 30 Member
Got home from college yesterday and I said the minute I got home I would start my food and exercise journey, It's easier for me to eat healthy at home as I don't have a weekly food budget I just put whatever I want in the shopping cart and my mom gets it lol. I need help compiling an easy food shopping list?! so can anyone help me out for someone thats first starting note :
1) I need foods/recipes that have quick prep time
2) what are some are some staple items that can be versatile when used for cooking?
1) I need foods/recipes that have quick prep time
2) what are some are some staple items that can be versatile when used for cooking?
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