NSV: How can it get any better??
ohiotubagal
Posts: 190 Member
So I'm down 27 pounds...but that's not what is keeping me going. It's all the little stuff!
--I've dropped from 47% body fat to 44%
--My wedding rings are loose and almost falling off
--I can wear a size "large" running pants (no more XXL)
--Riding my bike feels...dare I say it?...easy!
--I can run 20 minutes without stopping
--I can work out in my yard doing hard stuff...digging, mulching, weeding, etc...for several hours. Before I would get tired after about 15 minutes.
--My legs are starting to look awesome/muscular from the running and weight lifting.
--I can tighten my felt 2 more notches than I could in February.
--I've dropped 3 pants sizes
--I have a ton more energy
--No more back aches when I get out of bed. Most days I almost jump out of bed!
--I actually look forward to my runs and love getting all sweaty
I could go on and on. It's hard to imagine that I'll feel even better than I do right now...because I am feeling pretty awesome! Yay!
--I've dropped from 47% body fat to 44%
--My wedding rings are loose and almost falling off
--I can wear a size "large" running pants (no more XXL)
--Riding my bike feels...dare I say it?...easy!
--I can run 20 minutes without stopping
--I can work out in my yard doing hard stuff...digging, mulching, weeding, etc...for several hours. Before I would get tired after about 15 minutes.
--My legs are starting to look awesome/muscular from the running and weight lifting.
--I can tighten my felt 2 more notches than I could in February.
--I've dropped 3 pants sizes
--I have a ton more energy
--No more back aches when I get out of bed. Most days I almost jump out of bed!
--I actually look forward to my runs and love getting all sweaty
I could go on and on. It's hard to imagine that I'll feel even better than I do right now...because I am feeling pretty awesome! Yay!
0
Replies
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It really excites and encourages me to hear such positive NSVs! You are clearly doing good things for your body and pride. Thanks for sharing and being an awesome woman.0
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That's awesome! Congratulations. I need to remember these types of NSV's when I hit a plateau. Thanks for reminding me it's not just what the number on the scale says, it's those small victories I have accomplished that will keep me going!0
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Those are some great NSVs. It's easy to forget when one is just watching the scale.0
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