We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
NSV: How can it get any better??

ohiotubagal
Posts: 190 Member
So I'm down 27 pounds...but that's not what is keeping me going. It's all the little stuff!
--I've dropped from 47% body fat to 44%
--My wedding rings are loose and almost falling off
--I can wear a size "large" running pants (no more XXL)
--Riding my bike feels...dare I say it?...easy!
--I can run 20 minutes without stopping
--I can work out in my yard doing hard stuff...digging, mulching, weeding, etc...for several hours. Before I would get tired after about 15 minutes.
--My legs are starting to look awesome/muscular from the running and weight lifting.
--I can tighten my felt 2 more notches than I could in February.
--I've dropped 3 pants sizes
--I have a ton more energy
--No more back aches when I get out of bed. Most days I almost jump out of bed!
--I actually look forward to my runs and love getting all sweaty
I could go on and on. It's hard to imagine that I'll feel even better than I do right now...because I am feeling pretty awesome! Yay!
--I've dropped from 47% body fat to 44%
--My wedding rings are loose and almost falling off
--I can wear a size "large" running pants (no more XXL)
--Riding my bike feels...dare I say it?...easy!
--I can run 20 minutes without stopping
--I can work out in my yard doing hard stuff...digging, mulching, weeding, etc...for several hours. Before I would get tired after about 15 minutes.
--My legs are starting to look awesome/muscular from the running and weight lifting.
--I can tighten my felt 2 more notches than I could in February.
--I've dropped 3 pants sizes
--I have a ton more energy
--No more back aches when I get out of bed. Most days I almost jump out of bed!
--I actually look forward to my runs and love getting all sweaty
I could go on and on. It's hard to imagine that I'll feel even better than I do right now...because I am feeling pretty awesome! Yay!
0
Replies
-
It really excites and encourages me to hear such positive NSVs! You are clearly doing good things for your body and pride. Thanks for sharing and being an awesome woman.0
-
That's awesome! Congratulations. I need to remember these types of NSV's when I hit a plateau. Thanks for reminding me it's not just what the number on the scale says, it's those small victories I have accomplished that will keep me going!0
-
Those are some great NSVs. It's easy to forget when one is just watching the scale.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!