I need help with motivation.
jadeebersole
Posts: 1 Member
Hello everyone!
I want to become healthy & happy but being 5' 3"and 213 lbs is not working for me. I get motivation for about a week to workout and then it just disappears and I have to restart. I feel like even when I am eating healthy, that I am still gaining weight. I want to get back down to 125 lbs and a size 4. I just don't know what I am supposed to do.
Should I get a gym membership to keep me motivated?
What should I eat?
How long should I work out?
If anyone could help me, that would be awesome!
I want to become healthy & happy but being 5' 3"and 213 lbs is not working for me. I get motivation for about a week to workout and then it just disappears and I have to restart. I feel like even when I am eating healthy, that I am still gaining weight. I want to get back down to 125 lbs and a size 4. I just don't know what I am supposed to do.
Should I get a gym membership to keep me motivated?
What should I eat?
How long should I work out?
If anyone could help me, that would be awesome!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.5K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 18 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions