I need help with motivation.
![jadeebersole](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/999f/49d4/6c69/6238/3d44/dc53/4f6e/1f5c7cfebd6e39368b4ec75c71155cd26bac.jpg)
jadeebersole
Posts: 1
Hello everyone!
I want to become healthy & happy but being 5' 3"and 213 lbs is not working for me. I get motivation for about a week to workout and then it just disappears and I have to restart. I feel like even when I am eating healthy, that I am still gaining weight. I want to get back down to 125 lbs and a size 4. I just don't know what I am supposed to do.
Should I get a gym membership to keep me motivated?
What should I eat?
How long should I work out?
If anyone could help me, that would be awesome!
I want to become healthy & happy but being 5' 3"and 213 lbs is not working for me. I get motivation for about a week to workout and then it just disappears and I have to restart. I feel like even when I am eating healthy, that I am still gaining weight. I want to get back down to 125 lbs and a size 4. I just don't know what I am supposed to do.
Should I get a gym membership to keep me motivated?
What should I eat?
How long should I work out?
If anyone could help me, that would be awesome!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
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