Cheesecake!
chrisdavey
Posts: 9,834 Member
This is not my recipe and I haven't tried it yet but am very keen to. Can substitute sweetener for some sort of sweet fruit if you wish like strawberries or something like that.
* 2000g Magerquark | Skim Quark (if you can't get it, try cottage cheese)
* 7 eggs
* 2.5 pks vanilla pudding powder (95g)
* 2 pks vanilla sugar (16g)
* 1 pk baking powder (15g)
* 3 ml citrus oil/aroma
* a good shot of citrus juice
* 125g low-fat (28%) margarine
* lots of artificial sweetener (baking somehow decreases the sweetness, i.e.: the dough has to be sweeter than you'd like the baked cake to be)
Put ingredients in a bowl, mix, put in baking form, bake for 45-50 min at about 170 C | 338 F.
How to test if the cake's ready: stick a butter knife into the middle of the cake until it hits the bottom and pull it out, again. If nothing's sticking to the knife, the cake's ready.
The cake has about 320g of protein and 2600kcal in total (less than 100g of carbs). Cool for fat loss diets. Not that cool if you've got to put down a lot of food, though, since it's very stuffing.
http://tnation.t-nation.com/forum_images/d/8/d8d3d_ORIG-fattys_cheesecake.jpg
http://tnation.t-nation.com/forum_images/d/8/d8d3d_ORIG-fattys_cheesecake.jpg
* 2000g Magerquark | Skim Quark (if you can't get it, try cottage cheese)
* 7 eggs
* 2.5 pks vanilla pudding powder (95g)
* 2 pks vanilla sugar (16g)
* 1 pk baking powder (15g)
* 3 ml citrus oil/aroma
* a good shot of citrus juice
* 125g low-fat (28%) margarine
* lots of artificial sweetener (baking somehow decreases the sweetness, i.e.: the dough has to be sweeter than you'd like the baked cake to be)
Put ingredients in a bowl, mix, put in baking form, bake for 45-50 min at about 170 C | 338 F.
How to test if the cake's ready: stick a butter knife into the middle of the cake until it hits the bottom and pull it out, again. If nothing's sticking to the knife, the cake's ready.
The cake has about 320g of protein and 2600kcal in total (less than 100g of carbs). Cool for fat loss diets. Not that cool if you've got to put down a lot of food, though, since it's very stuffing.
http://tnation.t-nation.com/forum_images/d/8/d8d3d_ORIG-fattys_cheesecake.jpg
http://tnation.t-nation.com/forum_images/d/8/d8d3d_ORIG-fattys_cheesecake.jpg
0
Replies
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Wow, no one likes cheesecake? :P I thought this would be a pretty popular recipe. I am planning on making it on the weekend.0
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