What time do you stop eating?

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  • lee112780
    lee112780 Posts: 419 Member
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    I can tell you that I have a horrible habit of eating before bed, and Im having a very hard time losing anything;..so Im pretty sure it has something to do with it. Im sure you could still lose, but it makes it harder.
  • ErinMarie25
    ErinMarie25 Posts: 733 Member
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    At least 3 hours before bedtime.

    If I am REEEALLY hungry all of a sudden though, I will have a serving of sugar-free jello. It helps!

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