Any other insomniacs here?

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IndyCacher
IndyCacher Posts: 34
in Introduce Yourself
Raise your hand! :)

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  • KayJaMikel
    KayJaMikel Posts: 341 Member
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    Aha, me. Hand is up. I work from home and do much of my work at night.
  • IndyCacher
    IndyCacher Posts: 34
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    Hello fellow insomniac! :)
  • KayJaMikel
    KayJaMikel Posts: 341 Member
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    Hello!!! :smile:

    Think I about to hit the sack and try to sleep for a few hours. I have a hard time sleeping though usually. Takes me forevahhhhhh and a day to fall asleep.
  • svelt123
    svelt123 Posts: 173 Member
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    :ohwell: Yes, but this is not healthy. lack of sleep doesn't help us. so goodnight. :smile:
  • jenilla1
    jenilla1 Posts: 11,118 Member
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    Not an insomniac - just a night owl. I get my full 8 hours, just not when other people are getting theirs! :bigsmile:
  • svelt123
    svelt123 Posts: 173 Member
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    :ohwell: Yes, but this is not healthy. lack of sleep doesn't help us. so goodnight. :smile:
  • rodduz
    rodduz Posts: 251 Member
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    Try ZMA, it works a dream (pun intended).
  • Karabobarra
    Karabobarra Posts: 782 Member
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    *raises hand* I get bouts of insomnia. ...I've been trying to go to sleep for four hours now
  • SbetaK
    SbetaK Posts: 388 Member
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    Depends on the time zone! Not an insomniac here yet, ha ha.
  • IndyCacher
    IndyCacher Posts: 34
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    Actually, after thinking about it, I guess I'm not REALLY an insomniac...I just have a crazy schedule! :)
  • KayJaMikel
    KayJaMikel Posts: 341 Member
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    Try ZMA, it works a dream (pun intended).

    Hate to be stupid, but I have no idea what ZMA. Do you mind elaborating to me pulease? I am in for anything to help me fall asleep faster. I used benadryl, but my body is immune to it I think.
  • KayJaMikel
    KayJaMikel Posts: 341 Member
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    Actually, after thinking about it, I guess I'm not REALLY an insomniac...I just have a crazy schedule! :)

    Same here, I started doing this night thing about 15 years ago when my daughter was 1, and that was the only time I could work. Well, my body is used to it now and whenever I try to change it to normal, I am not able to maintain. I find myself extremely sleepy in the morning to the point I cannot work. So, I stay up really late working then sleep after kids go to school. Hard to log calories on this schedule, do I count it on this day or tomorrow, lol. My breakfast is most of ya'alls dinner, etc.
  • TheNoLeafClover
    TheNoLeafClover Posts: 335 Member
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    My brain is convinced I should sleep during the day.
  • rodduz
    rodduz Posts: 251 Member
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    Zinc & Magnesium. Helps me sleep.

    Have a look on MyProtein.com
  • KayJaMikel
    KayJaMikel Posts: 341 Member
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    Zinc & Magnesium. Helps me sleep.

    Have a look on MyProtein.com

    Oh okay, thanks!! Will do.
  • PeteWhoLikesToRunAlot
    PeteWhoLikesToRunAlot Posts: 596 Member
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    3 hrs is a good nights worth of shuteye for me
  • SkimFlatWhite68
    SkimFlatWhite68 Posts: 1,254 Member
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    Only 3 more sleeps until Christmas.

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