Dinner

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aneary1980
aneary1980 Posts: 461 Member
edited February 22 in Health and Weight Loss
Hi

Okay I've found that I am unable to eat my dinner at night. Last night I had haddock with courgettes. peppers and tomatos it was small anyway on a small plate but after half of it I was unable to force another fork full down me.

However an hour later I managed frozen youghart.

Should I be worried or not?

Thanks
Alison

Replies

  • mockchoc
    mockchoc Posts: 6,573 Member
    No because your calories that day look great. I didn't look at other days though.
  • aneary1980
    aneary1980 Posts: 461 Member
    Yes but I had been to the gym and I didn't really each much protein after the gym.
  • mockchoc
    mockchoc Posts: 6,573 Member
    You only burned 335 calories doing cardio according to your log and your total protein for the day is quite good. I still don't think there is anything to be worried about but we'll listen to what others think as well. Just my take on it.
  • Branstin
    Branstin Posts: 2,320 Member
    I don't see anything wrong with it. Heck, I purposely cut calories from dinner so I could have ice-cream later in the evening. I am still losing weight.
  • aneary1980
    aneary1980 Posts: 461 Member
    I didn't put the weights down that I did at the gym as well although they aren't that heavy in normal people's terms to me they are huge. :blushing:
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    No because your calories that day look great. I didn't look at other days though.

    agreed. if you ate more dinner you would have been over your cals anyway.
  • aneary1980
    aneary1980 Posts: 461 Member
    But surely being able to eat my dinner is better than eating frozen youghart?
  • Branstin
    Branstin Posts: 2,320 Member
    Says who?
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    But surely being able to eat my dinner is better than eating frozen youghart?

    the thing is, its done now, so theres no point worryign bout it really is there? you macros for yesterday were ok, a bit carb heavy but they were fine. next time, save the rest of your dinner and eat it later if you want.
  • Alatariel75
    Alatariel75 Posts: 19,132 Member
    The awesome part of being a grown up is being able to decide to eat dessert even though you didn't finish your dinner.
  • aneary1980
    aneary1980 Posts: 461 Member
    I wouldn't have been able to eat my dinner later a. because it was fish you can't really reheat it and b. because at night I'm having a problem getting anything solid into me.

    I did manage my breakfast this morning but it was a struggle.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    I wouldn't have been able to eat my dinner later a. because it was fish you can't really reheat it and b. because at night I'm having a problem getting anything solid into me.

    I did manage my breakfast this morning but it was a struggle.

    go to a doctor...
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