HCG diet

bonitatica
bonitatica Posts: 34 Member
edited September 2024 in Health and Weight Loss
anyone on here heard of the Hcg diet? I have a friend who's on it and she's lost 45lbs and looks great.
i was just wondering if anyone have heard of it or tried it yourselves?

Replies

  • weaklink109
    weaklink109 Posts: 2,831 Member
    Here is a thread where you can get info from people who have personal experience with the program.

    http://www.myfitnesspal.com/topics/show/125920-hcg-progress-updates-page-2-for-people-on-it-or-thinking-a
  • Elitha
    Elitha Posts: 3
    I am new to the HCG diet. Today is my one week of being on it ... and I feel amazing! I was so concerned about the 500 calories, but it isn't even affecting me. I usually eat below the 500 and i am still doing Zumba. I've lost 10.4 lbs this week and I am so excited about what is going to happen in the next few weeks. I was a soda junkie ... I never drank water ... I only drank Dr Pepper or Coke and so far, I haven't even had headaches. I am extremely happy with the HCG diet ... Let me know if you decide to try it! Good Luck!
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