We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Starvation Mode: Myth or Fact?

13»

Replies

  • bcattoes
    bcattoes Posts: 17,299 Member
    Lots of differing opinions. If I don't hit a certain calorie intake, MFP gives me a message that my body could go into 'starvation mode'. But I've read a number of posts debunking that. Which is right?

    Ready, set, GO!

    "Starvation Mode" is just a label, and it's a label that isn't used consistently. Can you describe what you mean by starvation mode?
  • bcattoes
    bcattoes Posts: 17,299 Member
    biggest myth in the fitness industry, your body is not immune to the laws of thermodynamics

    What does that mean?
This discussion has been closed.

Categories