HUGE difference in metabolism from 20 to 30 years old?
Options
![ziggyvic](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e881/52fc/e87b/da33/b86f/2c72/2060/63ba3250db98e3815a665c38567e642d6cac.jpg)
ziggyvic
Posts: 2
When i was 18 I looked like a boy, hated my body so purposefully gained 40lbs over a short space of time- stuffing my face with junk. Clearly, the results were a bit of a shock- I went on a diet again after a year or so and lost all the weight without a great deal of effort. Just by cutting carbs really.
At the grand old age of 29, I am back up to 140lbs, which for my slight frame and height (5,5) is just too much. I have been working out like crazy for about 6 weeks, eating low carb high protein and have lost NOTHING. I don't look more toned, I don't feel slimmer.....I am tearing my hair out. Is this just a product of age? What on earth do I have to do different? I run 5k, cycle 20k (at least) and lift (ok, not heavy but i am trying) 5 days a week.....do I need to lift more and cardio less?
Please anyone been in this situation and found the answer? What am i doing wrong?
At the grand old age of 29, I am back up to 140lbs, which for my slight frame and height (5,5) is just too much. I have been working out like crazy for about 6 weeks, eating low carb high protein and have lost NOTHING. I don't look more toned, I don't feel slimmer.....I am tearing my hair out. Is this just a product of age? What on earth do I have to do different? I run 5k, cycle 20k (at least) and lift (ok, not heavy but i am trying) 5 days a week.....do I need to lift more and cardio less?
Please anyone been in this situation and found the answer? What am i doing wrong?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions