How to find weight lifting when journaling
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tjh19591990
Posts: 5 Member
I did a search on weight lifting and it brought up only three items that didn't even look like weight lifting.
I then searched weights, nothing. Then searched bar bells, nothing, then searched Les Mills body pump and
again nothing.
I would have thought something as simple as weights would have brought something up.
1. How do I find a weight lifting
2. How would I find a weight machine? Do I need to do each one separate or is there a circuit that includes variety?
Thanks, I'm new here and trying to get comfortable with the journaling.
Tammy
I then searched weights, nothing. Then searched bar bells, nothing, then searched Les Mills body pump and
again nothing.
I would have thought something as simple as weights would have brought something up.
1. How do I find a weight lifting
2. How would I find a weight machine? Do I need to do each one separate or is there a circuit that includes variety?
Thanks, I'm new here and trying to get comfortable with the journaling.
Tammy
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