Exercising after being sick.
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tabbyblack13
Posts: 299 Member
I was hit yesterday with food poisoning and today I'm trying to recover. My question is when should I get back to exercising? Right now, walking across the road is draining.
0
Replies
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You'll know. Don't sweat it.0
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When you can get up and walk across the road would be a good start.0
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