Exercising after being sick.

tabbyblack13
tabbyblack13 Posts: 299 Member
in Health and Weight Loss
I was hit yesterday with food poisoning and today I'm trying to recover. My question is when should I get back to exercising? Right now, walking across the road is draining.

Replies

  • Francl27
    Francl27 Posts: 26,371 Member
    You'll know. Don't sweat it.
  • _Josee_
    _Josee_ Posts: 625 Member
    When you can get up and walk across the road would be a good start.

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