Shape Up Steve!

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Hi, I'm Steve!

I'm a 36 year old ecommerce manager and I sit on my bum all day in front of computer and had a shock this morning (26th Oct) when I got on the scales and it said 12 st 6 Ibs. ideally I want to be around 11 st 4 Ibs. Been stuck at home for 3 weeks as my hand is in a cast so I'm home working for the next few weeks. Had a cold too, I know excuses, but now that is over I will try one handed cross training sessions.

I snack to much as I love chocolate. I am 32" waist but that's almost 34" now and I want to be a comfortable 32" again. I need to lose my tummy and shape up!

Nice meeting you all :0)

Replies

  • kpnuts23
    kpnuts23 Posts: 960 Member
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    Hi Steve,

    I hope you find this website a help... So many people offering tips and advice on exercise and eating well..

    Keep in touch.

    Katherine.... Just down the road(ish) in Surrey!
  • thefable
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    Thanks Katherine - I find the iPhone app useful, and fun too!

    Going well so far, and I did 15 minutes on the cross trainer this afternoon :)

    Thanks for the welcome

    Steve
  • chanstriste13
    chanstriste13 Posts: 3,277 Member
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    hi steve! this is the place to be! start collecting some friends (request me) and it really helps keep you motivated! people here are so supportive and their encouragement really keeps me going. good luck and have fun! ~stacy
  • thefable
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    Thanks, must admit it's very friendly here!