Has anyone on here lost over 100lbs on Atkins?

omgvodka
omgvodka Posts: 3 Member
in Health and Weight Loss
I've just started Atkins. How long did it take you to lose it? did you stay in induction phase the whole time?

Replies

  • Keepcalmanddontblink
    Keepcalmanddontblink Posts: 718 Member
    I lost over 40lb the first time I did Atkins and stuck to the induction phase. The weight came off fast, but as soon as I stopped, it piled right back on plus some. The second and 3rd times, I only lost a few pounds over 6 months time and got frustrated and quit.

    If you continue to eat this way for the rest of your life, than you may be able to keep it off. I love bread and rice, so I just couldn't do it. Good luck!

Categories