anyone brazil butt lift(bbl)??

pallavi4

i start TODAY... i am sooo excited.. I'm not to fond of exercising thou.. but i have really heard good reviews about it so planning to start lets c if i lose some inches.. wish me luck

anyone who would like to join me?? lets motivate each other

kylielouttit

How long are the workouts? Do they work more than just that area of the body?

SuzanneRogers

I did BBL a few month back.. It will slim down your thighs, hips and give you a round booty. It has a cardio workout which burns about 200-300 calories depending on your body for a 30 min dance session. It is fun to do.. You will feel the burn in your booty.. Love the sculpting workout, great for arms and core.. I did it twice back to back.

cutmd

Kloutit, the workouts are 30-45 mins long and mainly work the lower body and core but the sculpting video is simply excellent for the whole body. I had excellent results in my lower body and still do at least 1 bbl workout a week. High n tight hurts but will give you a great butt, I do that one to maintain. My husband raves about how different my butt is. Can't recommend it enough.

Pallavi, I will follow along with you :flowerforyou:

SamanthaT01

It's a great workout and I love it! I did a few times but then got hooked onto Insanity and TurboFire. Now that I am back from my calorie rich Cruise I am going to add it back into my schedule.

Enjoy your first day!

Sami

Ely82010

i start TODAY... i am sooo excited.. I'm not to fond of exercising thou.. but i have really heard good reviews about it so planning to start lets c if i lose some inches.. wish me luck

anyone who would like to join me?? lets motivate each other

Is this workout in a video or a TV exercise program, and how do I get it? I will appreciate this information.

I don't like working out in my house, I prefer the gym, and the way my family room is set up does not provide room between the couch and the TV, but I would like to see what all these workouts/exercises routines are all about.

Thanks ladies!

pallavi4

heyy.. guys i downloaded it from torrent(vuze) it was a little tough.. Im a beginner so couldn't really do all... but i am sure it'll work

pallavi4

guys who every has done it.. at least motivate us by telling how many inches did u lose in those 30 days?

cutmd

Is this workout in a video or a TV exercise program, and how do I get it? I will appreciate this information.

I don't like working out in my house, I prefer the gym, and the way my family room is set up does not provide room between the couch and the TV, but I would like to see what all these workouts/exercises routines are all about.

Thanks ladies!

It's a beach body dvd program

pallavi, I was 6lbs from goal weight when I started it. I think I lost 4lbs that month, and lost 1.5 inches in my hips and legs. Doesn't sound like much, but the appearance is night and day! I used to always cover up my lower body around hubby or in swimsuits, now I prance around and show it off. :blushing:

During the really tough times I just kept saying "Jessica Biel" to myself :laugh:

http://www.uniquepiss.com/tag/jessica-biel/

Ely82010

Thank you for the info!!