What's Been Your Biggest Issues With Eating?

Options
2»

Replies

  • alexuh
    alexuh Posts: 108 Member
    Options
    The 'all or nothing' mentality. :noway: Pretty much cracked it now. :drinker:
  • JeffInJax
    JeffInJax Posts: 232 Member
    Options
    My biggest problem during my weight loss journey has been portion control. I grew up with mom and grandma telling me you're a bigger guy you need to eat more, and by more, instead of an extra scoop it was an extra plate. Went from 380 to 258 i think im at right now and plan to get down to 225. My second biggest issue was when i went out to eat, it always seemed "wrong" for me to spend 15 bucks on a salad and water while i really wanted something else. Planning ahead has been my number 1 cause for success.

Categories