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SUGAR CONTENT IN MILK?

mroberts2702
mroberts2702 Posts: 43 Member
edited September 2024 in Health and Weight Loss
Is there a milk out there that is not saturated in sugar?? All the ones I've seen have atleast 8 or more grams per serving.. Anyone know of any??

Replies

  • rml_16
    rml_16 Posts: 16,414 Member
    Sugar occurs naturally in milk, just as it occurs naturally in fruit.
  • FemininGuns
    FemininGuns Posts: 605 Member
    I drink Almond Breeze Milk (unsweetened)... As an aside : I take a calcium/magnesium supplement.

    Nutrition Facts
    Serving Size: 8 fl oz (240 mL)

    Amount per Serving
    Calories 40 Calories from Fat 30
    % Daily Value *
    Total Fat 3g 5%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 180mg 8%
    Potassium 190mg 5%
    Total Carbohydrate 2g 1%
    Dietary Fiber 1g 4%
    Sugars 0g
    Protein 1g 2%
    Vitamin A10%
    Calcium20%
    Iron2%
    Vitamin D25%
    Vitamin E50%
    Magnesium4%
    Est. Percent of Calories from:
    Fat 67.5% Carbs 20.0%
    Protein 10.0%
This discussion has been closed.

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