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New mum trying to shift baby weight

natlagoon
Posts: 21 Member
Hi everyone,
My little girl is now 3 months old, and so far I've done a fair job of losing the baby weight. I gained a horrific 36kgs whilst I was expecting and have got rid of 24kgs to date which I'm quite pleased with! To be honest, about 10kgs was hormone induced water retention so can't take credit for that loss, it just happened. Now on the final 12kgs and they're taking longer which was to be expected. I'm trying to lose between 0.5 and 1 kg a week, slow and steady wins the race!
Looking for some support as you guys have been doing a fantastic job and have really motivated me to believe I can get back to (or close to) my pre-pregnancy weight.
Nat x
My little girl is now 3 months old, and so far I've done a fair job of losing the baby weight. I gained a horrific 36kgs whilst I was expecting and have got rid of 24kgs to date which I'm quite pleased with! To be honest, about 10kgs was hormone induced water retention so can't take credit for that loss, it just happened. Now on the final 12kgs and they're taking longer which was to be expected. I'm trying to lose between 0.5 and 1 kg a week, slow and steady wins the race!
Looking for some support as you guys have been doing a fantastic job and have really motivated me to believe I can get back to (or close to) my pre-pregnancy weight.
Nat x
0
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