P90X Input Help

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leo550
leo550 Posts: 4
in Fitness and Exercise
Does anybody know the easiest way to track my P90X exercises on this? It takes too long to input each exercise and with some exercises, it doesn't even come up when I search for it. Your help is appreciated.

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  • edorice
    edorice Posts: 4,519 Member
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    Most of us use a heart rate monitor to track calories burned even during the lifting days. We don't input reps and all that. I've gone ahead and added/named many of the exercises that I do often in the exercise tab. There is an option to do that. You can use high impact aerobics or calisthenics for the plyometric days. Many people burn 200-400 calories on the lifting days.
  • leo550
    leo550 Posts: 4
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    Thank you! That helps a lot!!!

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