PCOS and Eating Correctly
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megannnn15
Posts: 36 Member
I have been diagnosed with Polycystic Ovarian Syndrome and know that it is fairly common in women, especially - but not limited to - overweight women. I am looking for support and ideas on how to eat with PCOS. What has worked for you? What flares up your symptoms and what doesn't? I look forward to hearing from all of you. Thanks again!
-Megan
-Megan
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I was diagnosed as PCOS as well awhile back, and found that lowering my carb intake and watching my sodium intake helped a lot.
(As it turns out, I was misdiagnosed, and had Cushing's Disease, but that's a whole other debacle.)
Good luck!0
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