I am a newbie!

mommajo93
mommajo93 Posts: 2
edited September 2024 in Introduce Yourself
Hey from Texas! I am a newbie! Overheard fellow co-worker discussing "journaling food intake can help with weight loss".....hmmmm.... so I thought I would give it a try. I welcome all and any advice! I need to lose 64lbs or more.
Thank you for a free tool to help me!

MommaJo93

Replies

  • JayneWilson1963
    JayneWilson1963 Posts: 543 Member
    Welcome. I have been on MFP for almost 4 months. It's the best decision I have made in many years. I have lost weight with diets many times before, but it was never a lifestyle change. This time is different; it's a lifestyle change, not a diet. Good luck on your weight loss journey. Please feel free to add me as a friend; we can help motivate each other.
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