Hello! - From Newbury, UK & need advice!
Options
![SabrinaFair36](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
SabrinaFair36
Posts: 1
Hi,
Stumbled upon MFP as a recommended App in Red Magazine.
I think it is one of the best food and exercise trackers that I have come across, easy to use and I haven't yet had to add a food, because they are already there!
I'm 36 and have tried every diet under the sun for the last 14 years!! I put on about 3 stone with my 1st pregnancy 14 years ago, oh how I wish I had taken myself in hand then! !4 years, another child, various house moves and losing both my parents in the past 7 years have piled on the pounds to the tune of me being 6 to 7 stone overweight and very unhappy about it.
I find that a Low Carb diet appears to work well for me and wondered if anyone has had experience of doing this type of diet in conjunction with MFP?
I look forward to reading any replies and making some new friends!
SabrinaFair! x
Stumbled upon MFP as a recommended App in Red Magazine.
I think it is one of the best food and exercise trackers that I have come across, easy to use and I haven't yet had to add a food, because they are already there!
I'm 36 and have tried every diet under the sun for the last 14 years!! I put on about 3 stone with my 1st pregnancy 14 years ago, oh how I wish I had taken myself in hand then! !4 years, another child, various house moves and losing both my parents in the past 7 years have piled on the pounds to the tune of me being 6 to 7 stone overweight and very unhappy about it.
I find that a Low Carb diet appears to work well for me and wondered if anyone has had experience of doing this type of diet in conjunction with MFP?
I look forward to reading any replies and making some new friends!
SabrinaFair! x
0
Replies
-
HI just a short one from me, I also find that usually this is very effective for me however the only problem is that i just cant keep it up for more than a few weeks/months. I end up craving a sandwich or pasta or something else delicious and before I know it is crept back on!!
this time I am going to make a lifestyle change, keeping everything in small quantities as long as it stays within the number of calories allocated.
good luck!
amy0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions