Body fat % caloric intake

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MuscleHeadNerd74
MuscleHeadNerd74 Posts: 1,930 Member
in Getting Started
Hi has anyone found an app that give you your authorized caloric intake to reach whatever bodyfat percentage you desire. It always ask for weight, well I don't give a F*#K about weight just bodyfat % and to keep/maintain my muscle mass.

Thanks in Advance

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  • steve0820
    steve0820 Posts: 510 Member
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    Hi has anyone found an app that give you your authorized caloric intake to reach whatever bodyfat percentage you desire. It always ask for weight, well I don't give a F*#K about weight just bodyfat % and to keep/maintain my muscle mass.

    Thanks in Advance

    Scooby has some pretty good calculator, not sure if it will have exactly what you're are looking for, but it does have options for BF%

    http://scoobysworkshop.com/accurate-calorie-calculator/

    http://scoobysworkshop.com/muscle-gain-calculator/

    http://scoobysworkshop.com/body-fat-calculator/
  • MuscleHeadNerd74
    MuscleHeadNerd74 Posts: 1,930 Member
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    Thank you sir I will check it out....


    And nice shot with Mr. Rashad Evans who happen to be the highest paid fighter last yr made over a mil
  • steve0820
    steve0820 Posts: 510 Member
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    Thank you sir I will check it out....


    And nice shot with Mr. Rashad Evans who happen to be the highest paid fighter last yr made over a mil

    You're welcome. He's got some of the best calculator's out there in my opinion.

    Really?? That's surprising since he doesn't fight as often the last few years. Must have a good contract, PPV cut and sponsors hahaha

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