Constant dieter 'starting over' for the last time :)

kiffy08
kiffy08 Posts: 1
edited February 22 in Introduce Yourself
So I've tried every single fad out there but about 3 months ago I decided to just stop with all of that and just take more notice about what I was eating. That simple.

I cut back on the 1.5 hours of cardio I was doing each day and made sure I was consuming as little packaged food as possible and eating heaps of soups and salads when I felt peckish.

Anyway it worked!! :)

I've dropped nearly 3kg in about 2.5 weeks.

So I decided to try MFP one last time to see if it helped keep me on track in terms of portion sizes and making myself accountable for those times I do slip up.

Looking forward to getting back into this community again (it's been a few years now!).

Replies

  • nicci3004
    nicci3004 Posts: 4
    Sounds like you are doing well good luck
  • metalgirl4
    metalgirl4 Posts: 31 Member
    Welcome back! Sounds like you got things going well and I'm sure MFP will help you keep going!
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