Supplements

Starleighv
Starleighv Posts: 3
in Health and Weight Loss
Hello! I am 5'11 25 years old and weight about 156. I want to lose weight and tone up. I know there is no "fix" thats why I am working hard with a clean diet, lifting, and cardio. Just being active and healthy as much as I can. Ive cut out all sodas, processed meats, and basically just junk :)

But, I was wondering if anyone had any advice on supplements to maybe kick-start the progress? I work out 6 days a week so I wouldn't mind something with a little bit of a push. I just find it hard to talk to anyone who isn't trying to push one of those products like VI, Adovocare, Herbalife etc. Just some products I can find would be awesome that aren't a huge program commitment.

I already take fish oil, whey protein, multivitamin, iron, and vitamin C & D.

Replies

  • BigT555
    BigT555 Posts: 2,067 Member
    nothing really unfortunately that is worth your money. you could try some sort of appetite suppressant or caffeine pills for an energy boost if thats what your after

Categories