Got a personal training session in the morning

naughtydoguk

and I know the guy is really going to put me through my paces.

I have been using him once a week for a couple of months...he's very motivational and really pushes me to places that I know I would NEVER go to myself.

Last week I said 'are you trying to kill me?"

"I'm trying to - but it's not working" was his reply - I took this as a compliment.

I cant believe that at 43 am I getting fitter than I have ever been before, i am trying to keep on pushing along with the personal training every week, the Chalene Extreme programme at home and trying to eat clean.

saying that...I am not fit...just getting that little bit fitter every week.

mrtechaddict

Good for you! I did a few training sessions with a trainer in a gym and they were terrible so I went to the Football coaches at the school I work at. They kick my *kitten* every day at lunch and it's worth every second of it! Keep up the good work!

:-)

xarrium

I would totally take that as a compliment as well--good job for all of your effort! Keep up the awesome work!