Exercising with your spouse.
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I try to give my spouse regular encouragement during her workouts:
http://www.youtube.com/watch?v=QbcOXtPOQRs
ewwww PF0 -
My fiance never used to exercise together, but recently started. We go to the gym together, but we split up for most of it because our fitness goals are really different. Recently, he has started to join me for my runs outdoors which has actually been really awesome. He's supporting me on my distance goals and he doesn't pressure me to go faster than my slow pace. Fitness can take up a good chunk of time, so it's nice to be able to spend that time together when we both have long days working and commuting.0
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My spouse is a bugger. He is not heavy, well not super thin either, but can eat anything he wants. I keep trying to talk to him about dieting and all he can tell me is that i can have it just not all of it, which I don't do anyway. He brings up that I used to eat Jelly beans while i work like that was my entire diet for the day. The bags were tiny, like maybe had 50 jelly beans in them and we would buy 2 a week. I don't consider that tons of jelly beans. I give up with him.0
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My wife won't exercise with me, she says I'm judgmental. That's because her workout routine is weak and sucks!0
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My wife won't exercise with me, she says I'm judgmental. That's because her workout routine is weak and sucks!
See, I could have just written that from your wife's perspective instead of the novel I just typed up.... lol0 -
I do. It's fun. But we also go to the gym separately on our own as well. But my favorite person to exercise with is my spouse.0
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My wife and I are great running/cycling buddies. Other work-outs, not so much.0
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My wife won't exercise with me, she says I'm judgmental. That's because her workout routine is weak and sucks!
See, I could have just written that from your wife's perspective instead of the novel I just typed up.... lol
I was actually kidding. We don't workout together simply because one of us has to stay home and watch the kids. I was also joking around about being judgmental. (Then I intentionally wrote a judging statement about her workouts to "accidentally" prove her point.)0 -
When my husband and I used to go to the Y we did great. He was a grate motivator just by being there with me. I say its a great idea.0
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It can be ok, but it can be dangerous to develop a mentality that you only go if your spouse goes. People get sick, have late days at work or lose interest in working out all the time. With that in mind I go to the gym with her if she wants to go, but if she doesn't I still go without here.
Also, I don't mind doing cardio with her but generally when I do heavy lifting I do this on my own. I see couples that share machines all the time but I personally want to speed through my workout as fast as possible and keep my heart rate up. Swaping couples inbetween sets slows me down too much.
Conclusion, do it if you want but still go without the spouse if they don't want to go.0 -
My husband and I don't have the same schedule or fitness goals, so working out together doesn't work for us at this time.0
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Having a spouse as an exercise buddy: good idea or bad idea? Thoughts?
Tried a couple times.....well more than a couple.
Not a good idea in my view.0 -
My husband and I go to the gym together, but do our separate thing when we get there. We ran together once and he kicked my butt. Made me question if my 8 minute mile pace was as great as I thought it was, haha.0
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My OH is my absolute rock, we are on this journey together and we started running together.
I wouldn't have got here without her.0 -
He has no interest in ever stepping a toe into the Y with me. So during the week I do my classes at the Y, he walks when his schedule allows (he works on a call by call basis). On the weekends, now that it's finally nice, we try to get out for a walk/hike (on the paved and unpaved trails) at a local park both Saturday and Sunday. If we had the room at home, we would *probably* do fitness games together.0
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I try to give my spouse regular encouragement during her workouts:
http://www.youtube.com/watch?v=QbcOXtPOQRs
ewwww PF
Can still appreciate the humor of that can we not?0 -
Having a spouse as an exercise buddy: good idea or bad idea? Thoughts?
But we usually hit the gym together at the same time.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness industry for 30 years and have studied kinesiology and nutrition0 -
Having a spouse as an exercise buddy: good idea or bad idea? Thoughts?0
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My man and I take walks together all the time, but we're at different fitness levels so it's hard to do other things together.0
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It depends on the relationship and your and your spouse's personalities.
I tried to exercise with my SO and he seemed to need to compete with me - like he needed travel further/faster when we used ellipticals. It bugged me, especially considering he's almost 6' and I'm 5'3", and he's a guy and I'm a girl, so him being faster than me is biologically normal based on our sexes and our sizes.
He also didn't keep up with it like I do. I invite him sometimes when our schedules mesh, but he never comes anymore. (I don't mind)0
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