Low calorie vegan recipes wanted!

bunnigrl3
bunnigrl3 Posts: 2 Member
edited September 22 in Recipes
Hey all, I LOVE to cook and like everyone else on here I love food! But its really hard to find good low calorie vegan recipes so any help would be greatly appreciated! Thanks all!! :flowerforyou:

Replies

  • Hi there. www.edenfoods.com has awesome recipes. Hope this helps.
  • Dirgen
    Dirgen Posts: 1
    from what i found boboli is vegan
    Boboli 100% Whole Wheat Pizza Crust
    Boboli Pizza Sauce
    Daiya Cheese
    Green Bell Pepper
    Mushrooms
    Onions

    972 calories for the whole pizza
    162 calories per slice
    pizza is cut into 1/6
  • jim0822
    jim0822 Posts: 19
    LOVE this soup, eat it often!

    Butternut Squash Soup

    3 cups chopped butternut squash
    3 cups vegetable stock

    Cook together until tender. Let cool then puree in blender. Add the following ingredients, then reheat and serve.

    1 cup light coconut milk
    1/2 tablespoon sea salt
    2 tablespoons honey
    1/4 teaspoon cinnamon

    Makes 6 - 1 cup servings
    calories per serving - 107
    fat - 1 gram
    fiber - 3 grams
    carbohydrates - 18 grams

    Hope you enjoy it!
  • bunnigrl3
    bunnigrl3 Posts: 2 Member
    I can't use honey but I think agave will work :)
  • MOMvsFOOD
    MOMvsFOOD Posts: 654 Member
    This is a great recipe- you can just sub in vegetable broth for chicken ... its AWESOME and packs a protein/fiber punch!

    http://momvsfood.blogspot.com/2010/10/halloween-black-bean-soup.html
  • I stumbled upon your squash soup recipe while searching the forums and I decided to make it. It was delicious! Thanks for posting it!
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