Roasted Artichoke
sarakenna1
Posts: 261
I love to steam fresh artichokes. They are fun to eat and very delicious. Tonight I tried roasting them, and wow, what a difference. I love artichokes even more now! Roasting them really intensifies the flavor.
To prepare:
Cut artichokes in half lengthwise. Core out the "choke" and tiny leaves from the center. Place in a oven safe dish cut side up. Sprinkle with garlic salt, 1 tbl water, and spray with olive oil flavored Pam. Cover with tin foil and roast on 400 for 30 min, or until outer leaves pull off easily.
Total calories: 68! Seriously!!!
To prepare:
Cut artichokes in half lengthwise. Core out the "choke" and tiny leaves from the center. Place in a oven safe dish cut side up. Sprinkle with garlic salt, 1 tbl water, and spray with olive oil flavored Pam. Cover with tin foil and roast on 400 for 30 min, or until outer leaves pull off easily.
Total calories: 68! Seriously!!!
0
Replies
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I love to steam fresh artichokes. They are fun to eat and very delicious. Tonight I tried roasting them, and wow, what a difference. I love artichokes even more now! Roasting them really intensifies the flavor.
To prepare:
Cut artichokes in half lengthwise. Core out the "choke" and tiny leaves from the center. Place in a oven safe dish cut side up. Sprinkle with garlic salt, 1 tbl water, and spray with olive oil flavored Pam. Cover with tin foil and roast on 400 for 30 min, or until outer leaves pull off easily.
Total calories: 68! Seriously!!!0 -
I love steamed artichokes too, but this sounds wonderful. Can't wait to try.0
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