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NSV strength training!

_L_A_
_L_A_ Posts: 170 Member
edited February 22 in Success Stories
Today I moved up to new higher weights on a lot of my exercises :D

I moved up on assisted-pullups and assisted-dips, free weights for bicep curls, lateral and front arm raises, low row and chest press. :D Earlier this week I also put up my leg press weight up :D

I'm getting stronger!!!

I'm most impressed by my bicep curl improvement when I started on my last weight it felt so ridiculously heavy (it's really not, not compared to how much most people on here will be doing!) that I couldn't imagine moving up to the next weight, and now I'm there and I managed it :D I think I'll be able to move up again next week if I keep up the hard work!!!

Replies

  • minizebu
    minizebu Posts: 2,716 Member
    Hooray for weightlifting progression! Strong is beautiful!
This discussion has been closed.

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