What are NET CARBS
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moomooatrice
Posts: 14 Member
Hi there. Sometimes I see food listed and it says (Net Carbs). What does that mean?
Thank you for any help.
Thank you for any help.
0
Replies
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It is something used by low carb dieters and some people with specific medical conditions involving blood sugar levels. Basically it is the total carbs minus the fiber and sugar alcohols = net carbs.
People following a low carb diet may track their net carbs.0 -
Thanks so much for your explanation on NET carbs. I am afraid to say -I am a carb freak and love them. Thanks again for the help!0
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