Holidays

blh_1010

http://shine.yahoo.com/event/staywellforfall/joy-bauers-guide-to-avoiding-holiday-weight-gain-2399339/

I thought this was a good article about how to not gain weight during the holidays...they go from Halloween all the way through Feb with tips. Most are basic knowledge about weight loss, but it still helps to have that reminder!

katlou2

thanks for sharing, I'm bumping this so I can go read it later!

Mollydolly10

great tips! thanks for posting!